Plain Grains Blog

Whole Wheat vs. White Bread: What's the Real Difference?

Whole Wheat vs. White Bread: What's the Real Di...

Whole wheat and white bread differ primarily in their ingredients, nutritional value, and health benefits. Whole wheat bread is made from the entire wheat kernel, retaining fiber, vitamins, and minerals...

Whole Wheat vs. White Bread: What's the Real Di...

Whole wheat and white bread differ primarily in their ingredients, nutritional value, and health benefits. Whole wheat bread is made from the entire wheat kernel, retaining fiber, vitamins, and minerals...

How to Add Whole Wheat to Your Family’s Diet

How to Add Whole Wheat to Your Family’s Diet

In today’s fast-paced world, making sure your family is continually eating a healthy dietcan be a challenge. Incorporating whole wheat into your family’s diet is a simple and effective way...

How to Add Whole Wheat to Your Family’s Diet

In today’s fast-paced world, making sure your family is continually eating a healthy dietcan be a challenge. Incorporating whole wheat into your family’s diet is a simple and effective way...

Master the Perfect Whole Wheat Sourdough: A Baker's Journey

Master the Perfect Whole Wheat Sourdough: A Bak...

Mastering whole wheat sourdough is an exciting journey filled with challenges and rewards. The key to a perfect loaf lies in selecting high-protein whole wheat flour, optimizing hydration levels, and...

Master the Perfect Whole Wheat Sourdough: A Bak...

Mastering whole wheat sourdough is an exciting journey filled with challenges and rewards. The key to a perfect loaf lies in selecting high-protein whole wheat flour, optimizing hydration levels, and...

10 Easy Kamut Grain Recipes for Busy Weeknights

10 Easy Kamut Grain Recipes for Busy Weeknights

If you haven’t tried Kamut grain yet, you’re missing out on a nutrient-packed, delicious addition to your meals. Kamut, an ancient variety of wheat, boasts a rich, nutty flavor and...

10 Easy Kamut Grain Recipes for Busy Weeknights

If you haven’t tried Kamut grain yet, you’re missing out on a nutrient-packed, delicious addition to your meals. Kamut, an ancient variety of wheat, boasts a rich, nutty flavor and...

How to Grind Wheat Berries: A Simple Guide for Beginners

How to Grind Wheat Berries: A Simple Guide for ...

How to Grind Wheat Berries: A Simple Guide for Beginners If you've ever considered grinding your own wheat berries, you're in for a treat. It’s not as complicated as it...

How to Grind Wheat Berries: A Simple Guide for ...

How to Grind Wheat Berries: A Simple Guide for Beginners If you've ever considered grinding your own wheat berries, you're in for a treat. It’s not as complicated as it...

Top 6 Healthy Snacks That Are Absolutely Perfect

Top 6 Healthy Snacks That Are Absolutely Perfect

Looking for the perfect snacks to share with friends? We’ve rounded up our 6 favorite go-to treats that hit the sweet spot between flavor, freshness, and fun—like the crispy, wholesome...

Top 6 Healthy Snacks That Are Absolutely Perfect

Looking for the perfect snacks to share with friends? We’ve rounded up our 6 favorite go-to treats that hit the sweet spot between flavor, freshness, and fun—like the crispy, wholesome...